Courtney Phillips
The executive s wellness practices include breathing exercises, tarot card readings, mindful mornings with her daughter.and a dash of heavy metal.
In recognition of Mental Health Awareness Month, Billboard has partnered with Ian Davis and Brandon Holman of The Mindful Creative on a series of conversations with music artists and executives about the self-care practices they use to keep themselves on track, both during the pandemic and beyond.
Today s installment is with Courtney Phillips, head of music at meditation app Calm, who joined the company in Oct. 2019 after stints at Universal Music Group, COLLiDE Agency (formerly FILTER) and WME, among others. Through a partnership with Universal Music Group, Phillips is spearheading Calm s Sleep Remix Series, an original music series designed to lull listeners to sleep via original 60-minute remixes of songs from artists including Ariana Grande, Kacey Musgraves, Post Malone, Shawn Mendes, Katy Perry and Louis Fo