Try recipes like our highly-rated Creamy Blueberry-Pecan Oatmeal and refreshing Anti-Inflammatory Cherry, Beet & Kale Smoothie, so you can enjoy a morning meal that’s quick, delicious and nutritious. Fill yourself up with this ultra-quick egg, spinach and Cheddar breakfast sandwich. In this satisfying, on-the-go oatmeal recipe, protein-rich Greek yogurt, crunchy pecans and sweet berries make this the perfect healthy breakfast.
Plus, they balance a variety of food groups to help them fit into the Mediterranean diet, which is ranked as one of the healthiest eating patterns (for seven years in a row!). Flavorful recipes like our Vegetable & Noodle Soup and Sheet-Pan Baked Feta with Bell Peppers & Chickpeas are ready in just three steps or less for an easy and tasty night in. This brothy vegetable noodle soup is perfect for a crisp fall evening.
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Get back on track with these easy and delicious dinner recipes that require 20 minutes of active cooking time or less. Recipes like our Baked Feta & Tomato Spaghetti Squash and Coconut Stew with Spinach & Beans are flavorful and nutritious options for a quick evening meal. Inspired by the baked tomato and feta pasta trend, this easy baked spaghetti squash recipe is a showstopper on any table.