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Does Vitamin D affect fertility? How much do you need?

Over consuming Vitamin D for an extended period can cause an excessive build-up of calcium in the body. This can lead to weaker bones as well as damage to the heart and kidneys. More than 100 micrograms of Vitamin D a day can be considered harmful.

Deficiency of Vitamin D can affect your fertility, know foods and supplements to eat | Health News

Vitamin D has been linked to a number of health benefits. It appears to be linked to higher fertility and a healthier pregnancy in women trying to conceive.

Does Vitamin D affect fertility - IBTimes India

Vitamin D has received a lot of attention in recent years, and most people have heard of it. Vitamin D is also known as the "sunshine vitamin". It is produced in the skin as a result of sun exposure and can also be absorbed through food and supplements.

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