Finding a plant-based snack or breakfast bar isn’t impossible by any means, but when you do find them, they are typically pricey or full of added ingredients. These Breakfast Oat Squares by Wholesome LLC are perfect as a cheaper, healthier alternative while still lending a yummy flavor!
9. Easy Cajun Jambalaya
This Easy Cajun Jambalaya by Crazy Vegan Kitchen is loaded with tomatoes, celery, onion, cajun seasoning, paprika, thyme, sweet peppers and jalapeños, this cajun jambalaya is a perfect one pot meal. Since most cajun jambalaya recipes call for a medley of meat products, this jambalaya has vegan sausages instead, just to add a little heartiness and umami to the dish. Feel free to substitute those for vegetables or leave them out though if you’d like the recipe to be gluten-free.
Overnight Oats: A Super Easy Breakfast For Those On The Go
Getting up a little before 4 every morning has many challenges. But I would say the biggest thing I ve struggled with over the past year is eating a fulfilling breakfast. They say breakfast is the most important meal of the day, and when reaching for something quick, it should still be healthy. That s not how I ve been doing it, though. I usually reach for a Redbull, and iI know this is horrible, but I usually don t eat until I m finished with my workday.
To change my eating habits and give myself a little more energy to get me through my early morning crash. Yes, I m aware my morning crash is likely caused by the Redbull. But that aside, I also need to make sure I m eating healthy too.
10. Vanilla Overnight Oats and Maple Spiced Pears
Vanilla Overnight Oats and Maple Spiced Pears by Shanika Graham-White! Vegan, Gluten-free, and only takes 5 minutes to whip together while you allow let the refrigerator do the rest overnight. This recipe boasts of its creaminess, thickness from the thickly cut oats used, and generous vanilla + nutty flavors from the delicious almond butter marrying well with vanilla; which all create quite the experience in just one bowl.
Learn How to Cook Plant-Based Meals at Home!
For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.
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7 Easy Twists to Your Overnight Oats
Bored with your basic breakfast? Here’s a week’s worth of ways to mix things up. Getty Images
Creamy, dreamy, satisfying and super convenient. We’re talking about overnight oats, of course. This breakfast item made by mixing equal parts rolled oats and almondmilk and letting them soak overnight has become a fan favorite. As well it should be. Easily prepped in jars or plastic containers at night, you wake up to breakfast waiting for you in the morning.
Unsweetened Original Almondmilk