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Kick-start your day with a nutritious and easy-to-prepare breakfast recommended by nutritionist Nidhi Gupta. This recipe combines rolled oats, chia seeds, low-fat milk, unsweetened cocoa powder, dates, coffee, dark chocolate, cashews, and peanut butter for a delicious morning treat. Simply mix the ingredients and let the oats and chia seeds soften for 30 minutes before enjoying. With only 410 calories, it's a healthy way to fuel your morning routine.
Wake up to delicious recipes like chocolatey breakfast pudding or savory egg bites when you prep one of these diabetes-friendly dishes the night before.
Incorporating chapati or paratha into your breakfast creates a combination of fiber, nutrients, and sustained energy release, making these a valuable addition to your morning ritu | Thehealthsite.com