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Eating after bedtime increases hunger, decreases calories burned

About 42 per cent of adult Americans in the United States are obese, which increases the risk of developing chronic diseases like diabetes, cancer, and other illnesses.

New study: Eating late increases hunger, decreases calories burned, and changes fat tissue -- Health & Wellness -- Sott net

Obesity afflicts approximately 42 percent of the U.S. adult population and contributes to the onset of chronic diseases, including diabetes, cancer, and other conditions. While popular healthy diet mantras advise against midnight snacking, few.

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