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Salk Professor Named AAAS Fellow Work in Circadian Research

Salk Institute Professor Satchidananda Panda, PhD, has been named a 2023 Fellow of the AAAS for his research in circadian biology.

United statesGerald joyceRichard atkinsonSalk institute professor satchidananda pandaAmerican association for the advancement of scienceSalk instituteSatchidananda pandaAmerican associationInstitute professor satchidananda pandaSalk president gerald joyceRichard atkinson chairLight exposureRhythms linked

Intermittent Fasting: Benefits and Risks for Longevity, Weight Loss, Cancer

Intermittent fasting is popular among successful people for weight loss and longevity but experts say it can backfire. Here's what we know.

United statesUniversity of illinoisSam altmanMark cucuzzellaValter longoKrista varadyDaniel belskyDave aspreyNir barzilaiHugh jackmanBryan johnsonTerry crewsJack dorseyChris hemsworthPodcaster andrew hubermanGary vaynerchuk

The allure of fasting diets for successful people — and where it falls short

Intermittent fasting is popular among successful people for weight loss and longevity but experts say it can backfire. Here's what we know.

United statesUniversity of illinoisNir barzilaiPodcaster andrew hubermanHugh jackmanKrista varadyBryan johnsonStephen kritchevskyValter longoSam altmanPeter attiaJack dorseyDaniel belskyChris hemsworthTerry crewsMark cucuzzella

A body-clock researcher explains why he never eats high-protein meals at night, and waits 1 hour to eat breakfast

A leading fasting researcher says he tries not to eat for at least 3 hours before bedtime.He says he s managed to erase his own issues with acid reflux in

Salk instituteUnited statesSan diegoRandy shropshire gettyOscar wong gettyLonghua liao gettySalk institute for biologicalSatchidananda pandaBiological studiesVenice beach

Eating Protein at Night Could Slow Digestion: Fasting Researcher

Our gut likes to go to bed at night. Satchidananda Panda, a leading body-clock researcher, says eating protein after dark can affect gut health.

Salk instituteUnited statesSan diegoLonghua liao gettySalk institute for biologicalTerms of serviceSatchidananda pandaBiological studies

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