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8 Best Exercises for Lower Back Pain: Expert-Recommended Moves

Lower back pain is very common. These eight exercises recommended by physical therapists can help you feel better and stay active.

Hospital for special surgeryNew yorkUnited statesAndy fata chanAndrew creightonStuart mcgillSpecial surgeryMoment physical therapyLeada malekSan francisco bayMcgill big

10 Low-Impact Cardio Exercises to Try for Your Health

Low-impact cardio exercises can give your health and fitness a boost. These options are the best, according to experts.

Tony gentilcoreAlfonso morettiRebel wilsonKorin millerAndy fata chanAmerican universityMen healthYear of healthWomen healthCore collectiveNew york basedMoment physical therapy

Best personal trainer certifications for 2024

Fortune analyzed nearly two dozen programs and ranked the top 10.

United statesStan kravchenkoAndy fata chanAndy cohenConditions associationNational commission for certifying agenciesInternational sports science associationNational council on strengthInternational fitness professional associationA national library of medicineNational council on strength fitnessAmerican council on exerciseNational academy of sports medicineConditioning associationNational federation of professional trainersNational library of medicine

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