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Santa Fe Zen center hosts summit on indigenizing mindfulness

Around 30 mindfulness practitioners and Indigenous community leaders from the U.S. and Canada convened at the Mountain Cloud Zen Center.

United statesShayla stonechildJohn bramanMac hallRio grande mindfulness instituteMatriarch movementBrown university professor jeffrey proulxMountain cloud zen centerMindfulness centerSanta fe mountain cloud zen centerMental health americaOld santa fe trailUniversity professor jeffrey proulxMental healthProject ventureMuscowpetung first nations

Practicing mindfulness can help people make heart-healthy eating choices

Practicing mindfulness can help people make heart-healthy eating choices
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Frances saadehJeffrey proulxRoee gutmanWilloughby brittonEricb loucksMatthew scarpaciNational centerIntegrative healthMindfulness center at brown universityBrown universityWorld health organizationMindfulness centerDietary approachesStop hypertensionNational institutesHealth science

Combining Mindfulness and the Heart-Healthy DASH Diet Can Significantly Improve Blood Pressure

Applying mindfulness can help people make better choices for long-term heart health.

Rhode islandUnited statesBruxelles capitaleEricb loucksCenters for diseaseMindfulness center at brown university in providenceJournal of the american heart associationBrown school of public healthMindfulness group improved self awarenessWorld health organizationMindfulness centerBrown universityDisease controlLearned howApply mindfulnessHealthy eating

Choosing heart-healthy foods with mindfulness

Choosing heart-healthy foods with mindfulness
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Ericb loucksMindfulness center at brown universityBrown university in providenceWorld health organizationBrown universityMindfulness centerWorld healthDietary approachesStop hypertension

Mindfulness can get people to stick with heart-healthy food

Practicing mindfulness focused on healthy eating can be good for your heart and lower blood pressure, a new study shows.

Brown universityRhode islandUnited statesEricb loucksRhode island at brown universityMindfulness center at brown universityNational centerWorld health organizationIntegrative healthMindfulness centerDietary approachesStop hypertensionNational institutesHealth scienceBehavior change common fund program