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Battle Creek SokokuJi Buddhist Temple expands outreach through planned Community Mindfulness Center

Buddhism in Battle Creek has been growing, thanks to the influence of BC native Kyoun Sokuzan, abbot of SokukuJi Buddhist Temple. SokukuJi is building a Community Mindfulness Center to serve residents interested in mindfulness and meditation.

Mindfulness and the art of healthy eating

Health care professionals can create heart-healthy diet plans and encourage exercise. But they cannot simply reach in and change a person’s mindset.

2024 International Forum on Consciousness: Delving Into the Many Facets of Love

2024 International Forum on Consciousness: Delving Into the Many Facets of Love
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Effective teacher-parent calls

Q: How do I call or email a parent about a problem student without sounding rude, making them mad or putting the parent on the defensive? What are some good

Mindful eating: How it works and why it works better than dieting

Judson Brewer, a psychiatrist, neuroscientist and director of research and innovation at Brown University’s Mindfulness Center, shared some of his simple tricks for mindful eating.

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