Latest Breaking News On - Lihua zhang - Page 3 : comparemela.com

'Weekend warriors' who don't exercise during the week can still lose weight, research suggests

If you want to lose weight and burn body fat but don't have time to work out, a "weekend warrior" strategy could help, new research suggests.

China
Beijing
Peking
Chinese
Beverly-tchang
Lihua-zhang
Union-medical-college
Chinese-academy-of-medical-sciences
Chinese-academy
Medical-sciences
Peking-union-medical-college
Weill-cornell-medicine

Weekend Warrior Workouts As Good As Daily Exercise For Weight Loss

Weekend Warrior Workouts As Good As Daily Exercise For Weight Loss
iheart.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iheart.com Daily Mail and Mail on Sunday newspapers.

Lihua-zhang
World-health-organization
Cnn

Weekend Warrior Workouts As Good As Daily Exercise For Weight Loss

Here's how often you really need to work out: new study

Hitting the gym just once or twice a week might be just enough to reach fitness goals, according to new research. A new study published in the journal Obesity found that so-called weekend warriors, or busy full-time workers who often cram their activity into free time on the weekends, can lose weight just the same as those who exercise regularly.

Peking
Beijing
China
Beverly-tchang
Lihua-zhang
Union-medical-college
National-health
Nutrition-examination
World-health-organization
Peking-union-medical-college
Nutrition-examination-survey
New-york

Research: Regular or Occasional Exercise Both Aid Weight Loss

Research: Regular or Occasional Exercise Both Aid Weight Loss
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

Wei-wang
Gansu
China
Rockville
New-york
United-states
Yanwu-yu
Hunan
Beijing
Peking
Chinese
Beverly-tchang