Page 5 - Lihua Zhang News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Training hard on weekends may burn fat as well as daily workouts, study says

Working out hard and long for a couple of days a week may be as effective in losing fat as doing daily bouts of exercise, a new study found.

United statesNew yorkLihua zhangBeverly tchangAndrew freemanNutrition examination surveyChinese academy of medical sciencesWorld health organizationNational jewish health in denverWeight control centerUnion medical collegeNational centerNational healthCardiovascular diseasesChinese academyMedical sciences

The Weekend Warrior Way: A New Study Shows That Condensed Exercise Can Still Lead to Weight Loss

The Weekend Warrior Way: A New Study Shows That Condensed Exercise Can Still Lead to Weight Loss
breakinglatest.news - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from breakinglatest.news Daily Mail and Mail on Sunday newspapers.

Lihua zhangNational healthChinese academy of medical sciencesUnion college of medicineNational centerNutrition examinationFuwai hospitalCardiovascular diseasesChinese academyMedical sciencesPeking union collegeNutrition examination survey

Lose that belly by working out extra hard on weekends, study says

Working out hard and long for a couple of days a week may be as effective in losing fat as doing daily bouts of exercise, a new study found.

United statesNew yorkAndrew freemanBeverly tchangLihua zhangWeight control centerNational centerNational jewish health in denverChinese academy of medical sciencesNational healthUnion medical collegeWorld health organizationNutrition examination surveyCardiovascular diseasesChinese academyMedical sciences

Whether you exercise regularly or one-to-two days a week, weight loss is possible, shows study

Whether you exercise regularly or one-to-two days a week, weight loss is possible, shows study
medicalxpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medicalxpress.com Daily Mail and Mail on Sunday newspapers.

New yorkUnited statesBeverly tchangStevenb heymsfieldLihua zhangNutrition examinationNational healthPennington biomedical research centerUnion medical collegeWeight control centerWorld health organizationNational centerChinese academy of medical sciencesWeekend warriorRegularly active physical activityGeneral adiposity

Only one day of exercise per week can help you lose weight , study finds

Only one day of exercise per week can help you lose weight , study finds
dailyrecord.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailyrecord.co.uk Daily Mail and Mail on Sunday newspapers.

United kingdomNew yorkUnited statesLihua zhangBeverly tchangNutrition examinationUnion medical collegeNational healthWorld health organizationFuwai hospitalPeking union medical collegeNutrition examination surveyDaily record whatsappDaily recordJoin communityAssistant professor