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Eating this fruit daily can boost energy, reduce bloating and increase mood

The fruit has a long list of benefits including boosting mood, battling bloat and amping up your antioxidant intake, and is packed with potassium, vitamin C, vitamin B6, fiber and more.

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Here s What Happens to Your Body if You Drink Diet Coke Every Day

Here s What Happens to Your Body if You Drink Diet Coke Every Day
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The Popular Boozy Drink You Should Avoid During a Heatwave-And What to Drink Instead

The Popular Boozy Drink You Should Avoid During a Heatwave-And What to Drink Instead
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I Held a 1-Minute Plank Every Day for 2 Weeks—Here s How It Changed My Body and Mind

Easy? No. Worth it? Absolutely.

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Olympian Tori Bowie s Official Cause of Death Was Likely Eclampsia-Here s What That Means

Olympian Tori Bowie s Official Cause of Death Was Likely Eclampsia-Here s What That Means
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