Stress-Relieving Diet: You may not be aware, but what you eat affects how you feel. In fact, eating the appropriate foods might help you deal with emotional upheaval as well as stress management. - 5 Stress-Relieving Foods And Nutrients You Must Add to Your Diet
Including nutritious items in your diet and exercising regularly are both crucial for weight loss. However, since your thyroid gland significantly contributes to weight gain, losing weight requires a lot more work. - Weight Loss: How to Shed Fat With Thyroid Disorder? 5 Ways to Follow
Including certain foods may have an impact on the molecular processes that underpin Alzheimer s disease, such as oxidative stress and inflammation. - Alzheimer s Disease: 5 Superfoods to Improve Brain Health And Fight Dementia