In the age of Internet, information keeps coming from all sides, due to which our brain gets accumulated so much information that it is unable to remember even the important things. Therefore, it is very important to sharpen the memory. Here is a list of some superfoods that can help sharpen our memory.
Including certain foods may have an impact on the molecular processes that underpin Alzheimer s disease, such as oxidative stress and inflammation. - Alzheimer s Disease: 5 Superfoods to Improve Brain Health And Fight Dementia