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Page 22 - Karela News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Don t like bitter gourd? Know its not so bitter health benefits

You may hate this bitter gourd because of its bitter taste but including this vegetable in your regular diet can have important health benefits.

Eat garlic on empty stomach for weight loss BUT keep these things in mind

Eating a few garlic cloves on an empty stomach in the morning helps in reducing weight as it dissolves accumulated body fat. The boosting level which is present in garlic helps to burn calories faster.

High Cholesterol Symptoms: Skin allergy, acne to itchy face; know warning signs on your body

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