While black garlic seems to be a recent phenomenon, it’s been around and in use for centuries. Here are few reasons how this veggie can a be valuable addition to your diet plan. - Black Garlic: Weight Loss to Cholesterol Control, 5 Impressive Benefits of Having This Sweet, Syrup Veggie
Eating a few garlic cloves on an empty stomach in the morning helps in reducing weight as it dissolves accumulated body fat. The boosting level which is present in garlic helps to burn calories faster.