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Health Benefits of Singhara: Weight loss to thyroid, know how water chestnut helps

Health Benefits of Singhara: It is said that singhara is especially very beneficial for men. It is not just eaten as a fruit but its flour is used in a number of ways. Check out here.

Eat garlic on empty stomach for weight loss BUT keep these things in mind

Eating a few garlic cloves on an empty stomach in the morning helps in reducing weight as it dissolves accumulated body fat. The boosting level which is present in garlic helps to burn calories faster.

High Cholesterol Symptoms: Skin allergy, acne to itchy face; know warning signs on your body

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