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Prebiotic sodas promise to boost your gut health Here s what to eat instead

You don t have to shell out for fancy sodas. It s easy to fill your plate with fiber, a dietary hero that feeds your gut microbes and prevents disease.

United statesHannah holscherJustin sonnenburgUniversity of illinoisStanford universityVive organic

Dr Michael Mosley recommends foods that could ease arthritis symptoms

The Stay Young podcast host explained how fermented foods could relieve aches and pains caused by osteoarthritis.

United kingdomMichael mosleyJustin sonnenburgStanford universityStay youngCtp videoAutoplay videoHow to ease arthritis painArthritis dietArthritis foodFermented foods could ease arthritis painRelieve arthritis painGut healthy food arthritisFermented foods could reduce arthritis inflammationHealth news

Michael Mosley praises superfood that eases painful joints and helps you sleep

Keen to help people 'Stay Young', Dr Michael Mosley's explored how a particular superfood can help to improve sleep and reduce joint paint, in a dedicated episode of his podcast

Michael mosleyJustin sonnenburgStanford universityStay youngProfessor justin sonnenburgHealthy lifestyle

Dr Mosley shares gut-friendly foods that could promote healthy ageing

From yoghurt to kombucha, fermented foods could help reduce the risk of processes that lay the groundwork to age-related diseases.

Michael mosleyJustin sonnenburgStanford universityStay youngProfessor sonnenburgCtp videoHow to age healthyHealthy ageing tips dr michael mosleyHealthy ageing fermented foodsFermented foods boost healthy ageingHealthy diet tips dr michael mosleyFermented foods inflammationHow to reduce inflammation

Dr Michael Mosley on superfood which eases pain and can reduce inflammation

Dr Michael Mosley on superfood which eases pain and can reduce inflammation
walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.

Michael mosleyJustin sonnenburgStanford university school of medicineStay youngJust one thingStanford university school

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