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How To Reduce Inflammation News Today : Breaking News, Live Updates & Top Stories | Vimarsana

How to reduce inflammation: 5 signs you have inflammation and the perfect diet plan to manage it

Natural remedies for inflammation: Although inflammation is your body s defense mechanism to fight injuries and infections, it can turn chronic over time. Understanding its signs and planning an anti-inflammatory diet can play a huge role in controlling the health condition.

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Five anti-inflammatory foods to cut cancer risk including chocolate

The following foods could help dampen down inflammation and therefore reduce your risk of cancer.

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Doctor shares four anti-inflammatory foods that could cut cancer risk

Untreated chronic inflammation can cause DNA damage and lead to cancer but certain foods can help curb the culprit, according to a doctor.

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Dr Mosley shares gut-friendly foods that could promote healthy ageing

From yoghurt to kombucha, fermented foods could help reduce the risk of processes that lay the groundwork to age-related diseases.

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What is earthing or grounding? How going barefoot could give you health benefits, from less inflammation to a healthier heart

Earthing, or grounding, involves placing your bare feet on the ground, and it has multiple wellness benefits, according to those who practise it.

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