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Dr Michael Mosley shares type of food can help you sleep better

Dr Michael Mosley shares type of food can help you sleep better
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Justin sonnenburgMichael mosleyStanford universityProfessor justin sonnenburgProfessor sonnenburg

Dr Mosley shares gut-friendly foods that could promote healthy ageing

From yoghurt to kombucha, fermented foods could help reduce the risk of processes that lay the groundwork to age-related diseases.

Michael mosleyJustin sonnenburgStanford universityStay youngProfessor sonnenburgCtp videoHow to age healthyHealthy ageing tips dr michael mosleyHealthy ageing fermented foodsFermented foods boost healthy ageingHealthy diet tips dr michael mosleyFermented foods inflammationHow to reduce inflammation