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Apr 7, 2021
Food Court Sign.
Why is so much of the good stuff bad for you? I m having steak on Saturday and this list won t change that. Want to keep your energy up, think twice before eating these foods.
Energy-Draining Foods:
Caffeine/Energy drinks- You could be in for a dreaded caffeine crash five hours after drinking them, plus having them later in the day could keep you from getting good sleep and leave you tired the next day.
Candy- The sweet treat may give you a momentary burst of energy, but it’s followed by an energy zap, Gorin warns.
Apr 7, 2021
Food Court Sign.
Why is so much of the good stuff bad for you? I m having steak on Saturday and this list won t change that. Want to keep your energy up, think twice before eating these foods.
Energy-Draining Foods:
Caffeine/Energy drinks- You could be in for a dreaded caffeine crash five hours after drinking them, plus having them later in the day could keep you from getting good sleep and leave you tired the next day.
Candy- The sweet treat may give you a momentary burst of energy, but it’s followed by an energy zap, Gorin warns.
Apr 7, 2021
Food Court Sign.
Why is so much of the good stuff bad for you? I m having steak on Saturday and this list won t change that. Want to keep your energy up, think twice before eating these foods.
Energy-Draining Foods:
Caffeine/Energy drinks- You could be in for a dreaded caffeine crash five hours after drinking them, plus having them later in the day could keep you from getting good sleep and leave you tired the next day.
Candy- The sweet treat may give you a momentary burst of energy, but it’s followed by an energy zap, Gorin warns.
Apr 7, 2021
Food Court Sign.
Why is so much of the good stuff bad for you? I m having steak on Saturday and this list won t change that. Want to keep your energy up, think twice before eating these foods.
Energy-Draining Foods:
Caffeine/Energy drinks- You could be in for a dreaded caffeine crash five hours after drinking them, plus having them later in the day could keep you from getting good sleep and leave you tired the next day.
Candy- The sweet treat may give you a momentary burst of energy, but it’s followed by an energy zap, Gorin warns.