High cholesterol level in blood are a risk for heart disease and stroke. They get deposited in the wall of the arteries and clog the circulation posing a threat to life.
High cholesterol levels don t come with any noticeable signs or symptoms. Still it is important to keep a tab on it for the sake of your heart health and make well-informed dietary choices. Follow these tips from an expert cardiologist.
WE KNOW that high cholesterol is a risk factor for heart disease and strokes, but there are different types of cholesterol – the good stuff (HDL), and the not-so-good stuff (LDL) – so it is really important to know your balance, as your total cholesterol should be below 5.