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Dozy dozen: 12 of the best spots to get 40 winks in Ireland and overseas

Sleep tourism is booming, as the pressures of modern life press in on us. How far are you willing to go for sweet oblivion?

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Two cups a day of some types of tea reduces stress and helps sleep

Two cups a day of some types of tea reduces stress and helps sleep
walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.

United kingdomGill jenkinsTea advisory panelAnxiety sleep healthHerbal infusionsPsychological stressSleep healthGerman chamomileBothl theanine

Trouble brews in author s new book | Otago Daily Times Online News

The picture book The Teacup Pirates is a curious blend of many of the things dear to Vicki Yarker-Jones’ heart. Mrs Yarker-Jones, also known as.

New zealand generalNew zealandTom jonesVicki yarker jonesAlan yarkerAlice muirVicki yarker joneYasmin smith duthieGrayson smithTeacup piratesVicki purpleMrs yarker jonesHerbal infusions

Natural remedies: How to make herbal salves and herbal infusions at home

A salve is a topical product in which natural herbs are extracted to make vegetable oils and then combined with beeswax to soothe and heal skin conditions. Some salves are antimicrobial, while [.]

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Tea: The Wonder Drink That Could Save Your Life

The health benefits of herbal infusions may include helping you to get a better night s sleep, while one study even correlated tea drinking with a reduced risk of death.

United statesUnited kingdomGill jenkinsAmerican sleep associationWomen healthInternal medicineHealth and medicineHerbal infusions

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