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This artist captures the secret world of plants in spectacular detail

Two cups a day of some types of tea reduces stress and helps sleep

Two cups a day of some types of tea reduces stress and helps sleep
walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.

Two cups of tea a day can reduce stress and help you sleep

A new report has found that drinking two cups of tea a day can help reduce stress and improve sleep quality, with several types of tea found to be very effective

Top 15 Best Dermatologist-Recommended Night Cream for Dry Skin

Top 15 Best Dermatologist-Recommended Night Cream for Dry Skin
star-telegram.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from star-telegram.com Daily Mail and Mail on Sunday newspapers.

Insomniacs are transforming their sleep routine with this chamomile oil

SHOPPING: Struggling to sleep? You can get 20 per cent off the highly-rated anatome Chamomile Essential Oil, which helps to quieten the mind and support your sleep.

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