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150 Journaling Prompts for Self-Discovery in the New Year

By writing every day, you may just journal your way to a few casual epiphanies.

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Head to Knee Pose (Janu Sirsasana): Benefits And Steps

Head to knee pose is highly effective in improving the body’s flexibility and digestion. Learn all the remarkable benefits of this yoga pose here.

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88 Daily Journal Prompts & Questions - Parade: Entertainment, Recipes, Health, Life, Holidays

The benefits of journaling are bountiful use these journal prompts and questions to cultivate gratitude, self-discovery and mindfulness.

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150 Journaling Prompts for Self-discovery - Parade: Entertainment, Recipes, Health, Life, Holidays

Start the new year off strong with these journaling prompts that will help you grow and process your thoughts in a healthy way.

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15 Best Whitney Houston Songs, Ranked - Parade: Entertainment, Recipes, Health, Life, Holidays

We ranked the best Whitney Houston songs of all time, including "I Wanna Dance With Somebody (Who Loves Me)," the latter of which inspired a biopic of the same name.

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