Heart Day 2023: Reducing salt intake is a crucial step towards better heart health and overall well-being. By making informed choices when grocery shopping, cooking at home, and being mindful of hidden salt sources, you can take control of your salt consumption.
World Heart Day 2023: Maintaining good heart health is a lifelong commitment. Begin your journey to achieving a healthy heart by following these lifestyle tips.
World Heart Day 2023: Though chest pain is one of the cardinal signs of a heart attack, it is essential to know that such pain may be caused due to reasons that are not necessarily this fatal. Here is a list of conditions or diseases that can lead to chest pain.
Here are few preventive measures to keep in mind for parents to avoid the risk of heart health issues in children. - World Heart Day 2023: 7 Essential Measures to Prevent Cardiac Concerns in Children
Foods for healthy heart: Nuts and seeds, whether sprinkled on dishes, added to cereals, or enjoyed as standalone snacks, offer innumerable health benefits. These are a boon especially for your heart health.