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Cure for constipation: Home remedies and effective lifestyle changes for quick relief

Constipation can disrupt daily life, but effective remedies exist. Diet plays a crucial role boost fibre intake with fruits, veggies, and whole grains, and stay hydrated. Regular exercise aids digestion.

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health benefits of triphala : Top and Latest News, Articles, Videos and Photo About health benefits of triphala

Get health benefits of triphala latest news, Article video and Photos on health benefits of triphala Explore latest health updates, news, information from TheHealthSite.com

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Triphala: Precautions, Side Effects And Benefits

Triphala is a powerful Ayurvedic formula that offers many benefits for digestive health, detoxification, and overall well-being. TheHealthSite.com

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Masaba Gupta drinks triphala to reset her body, rubs ghee on belly button for hydration; know more about these practices

"Some good old warm ghee for a rub in the belly button to restore hydration," Masaba Gupta wrote on Instagram Stories

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