H3N2 Influenza, a subtype of the Influenza A virus, is driving up flu cases across the country. While experts advise medicines and masks, a good, balanced diet is also key to building immunity. If you are down with any kind of flu, here are lists of food items that experts suggest to have and avoid.
Even as India is seeing a spurt in Influenza cases, caused by H3N2 virus, health experts have suggested people to take precautionary measures such as use of masks, better hand hygiene, as well as an annual flu shot.
H3N2 virus: Doctors are seeing an increase in the number of patients coming in with pneumonia-like conditions and also rising complaints of another symptom.
With the rising number of H3N2 virus cases in India, many people are falling prey to this influenza flu. Our lungs are the most affected due to the changing season, flu and low immunity levels in the aftermath of Covid. Here is a list of breathing exercises you should try and learn their benefits.