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Experts on whether it is safe for women to lift weights during pregnancy

When engaging in weight lifting during pregnancy, it is crucial to prioritise the safety and well-being of both the mother and the baby, said Kunwar Vishwajeet Singh, sustainable fitness lifestyle coach and founder - Body Architects, Dehradun

Optical Illusion: Only The Sharp-Eyed Can Find A Three-Digit Number Within This Grainy Red Image

A new viral number illusion is challenging viewers to find a number within a grainy red image. Hint - it is less than 600., Viral News, Times Now

This guy who is a social worker, coach and fitness instructor brings fun games for the residents of this nursing home

This guy who is a social worker, coach and fitness instructor brings fun games for the residents of this nursing home,

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