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10 Foods To Eat And Avoid To Beat Pre-Party Bloating During Diwali Season

Say no to bloating. With some smart dietary choices, you can fight pre-party bloating and fully enjoy the celebrations.

Somya luhadiaNmami agarwalNeha sahayaParty bloating during diwali seasonSay goodbye to bloatingHerbs and spices that mayCheat forBloat free diwaliLean proteinsWellness consultant neha sahayaRich fruitsFeeling bloated after everySpicy foodMany carbsDiwali dietBloating and diet

5 Tips To Avoid Overeating During Shadi Season And Avoid Bloating

In India, weddings tend to be a lavish affair in terms of the food at least. If you want to prevent overeating and keep bloating at bay, we have just what you need.

Aditi ahujaaditiShalini arvindMacrobiotic health coach shilpa aroraFeeling bloated after everySomething priorMacrobiotic health coach shilpaOne cuisinePlenty of waterSmaller portionsMore proteinChief dietitianFortis hospitalBannerghatta roadIndian weddingHow to prevent bloatingHow to avoid overeating

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