Budgeting and meal planning can feel overwhelming, but social media influencer Kristy Lechuga shares practical hacks on her popular TikTok channel to help viewers gracefully navigate this challenge..
How to stop weight gain: You crave for all those delightful Christmas treats but stop yourself because you want to fit into that new dress you bought last month? The secret lies in relishing these treats mindfully, ensuring the perfect fit for your attire as you wait for the new year.
Our lifestyles and eating habits can lead to acid build up and push the body to an unhealthy state. Understanding alkaline body state is important for our long term health.
The Simple Healthy Living Practices Getting Jessica Alba Through Quarantine Shape 12/15/2020 Lauren Mazzo
Like all of us, Jessica Alba is doing ~ all the things ~ while at home during these last nine months of quarantine: She s balancing her business life, running natural baby and beauty brand The Honest Company, with parenting, family time, staying fit, and trying not to finish every day with a giant glass of wine. (Relatable much?)
Read on to learn more about the things keeping her going right now, and some of the life lessons she s learned in this wild year.
She starts every day with a face mask.