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30-Minute Electro-Island Dance Cardio Workout

Join host, choreographer, and content creator Sheela Awe for a high-energy 30-minute electro-island dance cardio workout. All you need is space to move.

10-Minute Broadway Jazz-Dance Workout | POPSUGAR Fitness

Join choreographer Frank Soares for a 10-minute Broadway jazz-dance workout that's friendly to all levels. All you need is some space to move.

10-Minute Low-Impact Soca Dance Workout | POPSUGAR Fitness

Join Selena Watkins, founder of Socanomics, for a 10-minute soca-style dance workout for Caribbean American Heritage Month. All you need is space to move.

30-Minute Caribbean Dance Cardio Workout | POPSUGAR Fitness

Join Selena Watkins, founder and CEO of Socanomics, for a 30-minute Soca dance cardio workout. All you need is some space to move.

Shakira s Exercise Routine | POPSUGAR Fitness

Shakira s Exercise Routine | POPSUGAR Fitness
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