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These Are the 16 Best Lower Back Workouts, According to Fitness Pros

Want to avoid pain in the back? Try these trainer-recommended low back workouts.

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I Worked Out With Shakira s Trainer for a Week—and Now I Get It

I spent seven days working out with Shakira s trainer of 13 years, Anna Kaiser, and this is my honest review of her fitness method.

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The 2024 Good Housekeeping Best Fitness Awards

These top-tested workout items for 2024 will help empower any fitness journey, including health apps, fitness gear, workout apparel and more.

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Holiday Gift Guide 2023: Best Gifts To Stay Fit While Traveling

Are you the type who can t decide between packing an extra pair of shoes or your fitness gear? We ve curated a list of the best gifts to keep you fit while traveling.

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Shakira s Exercise Routine | POPSUGAR Fitness

Shakira s Exercise Routine | POPSUGAR Fitness
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