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Page 7 - Dance Fitsugar News Today : Breaking News, Live Updates & Top Stories | Vimarsana

20-Minute Jazz Dance Cardio Workout | POPSUGAR Fitness

Join host and choreographer Frank Soares for a 20-minute jazz dance cardio workout that packs a little bit of core work. All you need is space to move.

Miley cyrusAvril lavigneFrank soaresLady gagaSuzie eliasLilian gonzalezDance fitsugarAlo yoga

10-Minute Bollywood Hip-Hop Dance Workout

Join Karmagraphy founder Kavita Rao for a 10-minute Bollywood and hip-hop fusion dance workout. All you need is space to move.

Frank soaresKarmagraphy kavita raoMina huynhDance fitsugarPretty little thing

This 30-Minute Dance-Pop Cardio Is a Full-Body Workout

Join pro dancer Luis Cervantes for a 30-minute dance-pop cardio routine that'll work your whole body. All you need is space to move.

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30-Minute Twerking Workout | POPSUGAR Fitness

Join host and choreographer Kaleila Jordan for a 30-minute dance workout that will help you get sweaty and have fun while learning how to twerk.

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10-Minute Hip-Hop HIIT Fusion Workout | POPSUGAR Fitness

Join instructor Christina "Poofy" Moffitino for a 10-minute bodyweight workout combining the fun of dance cardio with the heart-pumping benefits of

Lilian gonzalezDance fitsugarAlo yoga

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