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The longest living people in the world all abide by the Power 9 rule

Here's how to structure your days, so that you're setting yourself up for a long and healthy life.

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Ditch your toaster and friends to live longer says expert

Dan Buettner, an American National Geographic fellow has written about communities around the world which are unusually long-lived - and investigated how their lifestyles contributed to that.

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Will travelling to a Blue Zone help you live longer?

How travel to a Blue Zone could impact your life

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State leaders speak on aging well in New Mexico

NEW MEXICO (KRQE) – State leaders joined a best-selling author and documentary filmmaker on state to address the aging population in New Mexico. Author Dan Buettner wrote about ‘Blue Zones’ in the early 2000’s, those are places around the world with the highest life expectancies. Blue Zones were also the subject of a recent Netflix documentary. […] | Local News from KRQE News 13 in Albuquerque, New Mexico

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Expert in how to live to 100 tells Professor Tim Spector to ditch kitchen appliance

Expert in how to live to 100 tells Professor Tim Spector to ditch kitchen appliance
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