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9 ways to live to 100 and have fun while doing it, according to longevity experts

A National Geographic explorer reveals the "Power Nine" qualities that residents of Blue Zones, regions where the average life expectancy is higher than the rest of the world, have in common.

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The longest living people in the world all abide by the Power 9 rule

Here's how to structure your days, so that you're setting yourself up for a long and healthy life.

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Benefit from Blue Zone Living at The Ritz-Carlton Residences, Estero Bay

Benefit from Blue Zone Living at The Ritz-Carlton Residences, Estero Bay
floridaweekly.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from floridaweekly.com Daily Mail and Mail on Sunday newspapers.

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I m Hanging Up My Steak Knife For The Mediterranean Diet

I m Hanging Up My Steak Knife For The Mediterranean Diet
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