Relax Your Mind With a Workshop on Meditation! Join us for a free meditation workshop led by an experienced library staff member! We will go through a meditation exercise, as well as discuss mindfulness practices we can bring to our daily lives and recommend books on meditation and mindfulness. RSVP to receive an event reminder
A gentle chair yoga class designed to focus on breathing and destressing. No experience necessary. Join Pushpa, of Yoga Abhyaasaa, in a one hour gentle chair yoga class that focuses on reducing stress, promoting mindfulness, and maintaining mobility. A Traditional Yoga class includes Om chanting for bringing the class to a state of awareness A
A gentle chair yoga class designed to focus on breathing and destressing. No experience necessary. Join Pushpa, of Yoga Abhyaasaa, in a one hour gentle chair yoga class that focuses on reducing stress, promoting mindfulness, and maintaining mobility. A Traditional Yoga class includes Om chanting for bringing the class to a state of awareness A
Celebrate Leap Day 2024 with Columbia Pike Library! Join us for an evening of fun that only happens once every 4 years! Not only will we celebrate with games, snacks, and a craft, we will write letters to our future selves to open and read on Leap Day 2028! At this event, you can expect:
Need health care coverage? Now is the time to sign up! Coverage might be more affordable than you think! Iesha Young of Young Invincibles is here to help ensure you have the right health care coverage for your needs and will walk you through the process of identifying an affordable plan under the Affordable Care