Latest Breaking News On - Cant do lotus - Page 1 : comparemela.com

Virasana, or Hero Pose, can be an intense yoga pose to find if you have any sort of knee trickiness. Here are options to keep you safe.

Baddha konasanaOutside learnLotus poseBound angleStaff poseHero poseCant do lotusTry theseArdha matsyendrasanaHalf lordFishes poseThunderbolt poseSlow lungeDownward facing dogTree pose