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5 Ways to Deepen (Almost) Any Pose
When it comes to asana practice, having patience is key to progress. Here's how to deepen your practice and break out of a routine.
Erica rodefer
Hiro landazuri
Camilla mia
Eka pada koundinyasana
Outside learn
Feathered peacock pose
One legged king pigeon
Downward facing dog
Anoa monsho
Staff pose
Yoga the iyengar way
Downward dog
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