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How to cut back on sugar in your diet (and avoid it creeping back in)

With Pancake Day and the end of Lent approaching, here's how to train ourselves to lay off the sugar

United statesUnited kingdomSarah schenkerBritish dietetic associationBritish nutrition associationChocolate digestivesSugar free babyBahee van de borAmerican journalClinical nutritionVan de borHealth and fitnessBetter life evergreenBetter life guideNutrition and dietingBetter life

How to spot the early signs of Alzheimer s and what you can do about the symptoms

A groundbreaking new drug promises to slow Alzheimer’s by a third, but early detection is still key. Here’s what to look out for

United kingdomHannah churchillThomas littlejohnsCornelia cremensUniversity of oxfordLancet commission on dementiaUniversity of warwickNuffield department of population health at oxfordAlzheimer research united kingdomAlzheimer societyHarvard medical schoolUnited kingdom biobankNuffield departmentPopulation healthResearch unitedLancet commission

How to prevent heart disease

With more than half of people in the UK with high cholesterol and one in four with high blood pressure, here are the facts on heart health

United kingdomSonya babu narayanRuth gossHelen alexanderOur future healthBritish heart foundationHeart research united kingdomNational institute for healthNuffield health at st bartholomew hospitalNational institutes of healthRoyal brompton hospitalFuture healthHeart research unitedNational institutesNational instituteCare excellence

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