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A guide to transferring your pension

Telegraph Money reveals how to make the most of your pension pots

United kingdomPension protection fundNational insuranceAssociation of british insurersFinancial conduct authorityPension tracing serviceTelegraph moneyBritish insurersTeacher pension schemeBetter life evergreenBetter life guideTax in retirementPrivate pensionsFinancial planning for retirementMoney doState pension

The healthiest buttery spreads – and the ones to avoid

Spreads are often seen as the cholesterol-lowering alternative to butter. But are they actually healthier, and which are the best to buy?

United kingdomNichola ludlam raineAlex ruaniUniversity college londonTeam butter orHealth sciences academyTeam butterHealth sciencesHow notValley organic spreadableButtery taste dairy free spreadButtery tasteActiv buttery tasteEssential olive spreadable butterHealth and fitnessBetter life evergreen

Women share endometriosis diagnosis and treatment struggles

After one woman’s shocking story of undiagnosed endometriosis, Telegraph readers share their own struggles

United kingdomKaren charltonIppokratis sarrisAmy robertsSarah hoganEndometriosis united kingdomHealth and fitnessBetter life evergreenUs contentEditorial community

The perfect two-week holiday in Patagonia

Plan the ultimate Patagonia itinerary, including tips from our resident expert on where to go, what to do and the best time to visit Patagonia.

Lago fagnanoArgentina generalUnited statesLago gutierrezProvincia de rio negroSan carlos de barilocheLos alercesBuenos airesDistrito federalLa quiacaNorth yorkshireUnited kingdomLos arrayanesLibertador general bernardoo higginsLago argentinoSanta cruz

The best menopause supplements for 2024

Many menopausal women are opting for supplements over HRT for their symptoms. So what’s out there, and how do you know which ones to buy?

Louise newsonCharlotte faure greenHealth and fitnessBetter life evergreenBetter life guideUs contentBone health

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