Punjab Govt introduces free bus travel for blind individuals’ assistants
Chandigarh: In a major step to improve accessibility and inclusion while meeting a long-standing request from the blind community, Punjab Government on Thursday announced that assistants of blind individuals can now travel
Father elated at Arshdeep Singh s selection in Team India : The Tribune India tribuneindia.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from tribuneindia.com Daily Mail and Mail on Sunday newspapers.
Actress Sonnalli Seygall recently shared her go-to healthy snack recipe on Instagram, endorsing roasted makhanas seasoned with pepper and black salt. Integrative Health Nutritionist Karishma Shah highlights the benefits of makhanas, noting their ability to regulate blood sugar levels, aid in weight loss, and promote overall health, including liver detoxification and strengthening bones. Daljit Kaur, head clinical nutritionist at Fortis Escorts Heart Institute, emphasizes the high nutritional value of makhanas, which contain proteins, carbohydrates, fiber, potassium, iron, and zinc. This snack option is recommended for individuals with various health concerns, including diabetes, PCOS, thyroid issues, hypertension, and high blood pressure.
Man killed over property dispute in Majitha: Cops tribuneindia.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from tribuneindia.com Daily Mail and Mail on Sunday newspapers.