Mecosta, Osceola County events, resources for seniors michigansthumb.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from michigansthumb.com Daily Mail and Mail on Sunday newspapers.
Actress Sonnalli Seygall recently shared her go-to healthy snack recipe on Instagram, endorsing roasted makhanas seasoned with pepper and black salt. Integrative Health Nutritionist Karishma Shah highlights the benefits of makhanas, noting their ability to regulate blood sugar levels, aid in weight loss, and promote overall health, including liver detoxification and strengthening bones. Daljit Kaur, head clinical nutritionist at Fortis Escorts Heart Institute, emphasizes the high nutritional value of makhanas, which contain proteins, carbohydrates, fiber, potassium, iron, and zinc. This snack option is recommended for individuals with various health concerns, including diabetes, PCOS, thyroid issues, hypertension, and high blood pressure.
Mecosta, Osceola County events, resources for seniors ourmidland.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ourmidland.com Daily Mail and Mail on Sunday newspapers.
This chocolatey treat is made using just four ingredients and is really simple to prepare. The original recipe uses dark chocolate but you could use any type.