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If you are a yoga freak just like us, then you need to know the 12 steps of Suryanamaskar and its amazing benefits.

Surya namaskar sunAshwa sanchalanasanaHasta padasanaSurya namaskarSashtanga namaskaraHasta uttanasanaStaff poseSeated staff poseEight limbed salutationEight point poseSun salutationCobra poseBlood sugarAsanas that can help with hairAsked questionsYoga asanas