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Exercise helps prevent Arthritis from getting worse, and it has the added benefit of keeping excess pounds off. That can make a huge difference on the joints that support most of the body's weight - the hips and knees.

New delhiManish sontakkeSachin bhonsleEuropean alliance of associationsWorld arthritis dayEuropean allianceAssociations for rheumatologySenior joint replacement surgeonHiranandani hospitalFortis hospitalsWorld arthritis day 2021An arthritis patients exerciseXercises for arthritis patients