And how thin you look, can be downright unhealthy. Dr. Megan jones is a psychologist from stanford university, and shes here to discuss this. Welcome. Thanks for having me. So, doctor, when it comes to worrying about weight, how can i tell if im going overboard . Well, there are some common warning signs that we like to think of that will give you a clue that maybe its going too far. Okay. So, can you give me some of the warning signs . Sure. The first one is describing fat as a feeling. So, when you hear yourself Say Something like, i feel fat, or even talk about yourself as being too fat, thats a clue that you might be too selfcritical and that your appearance is becoming so important that its affecting the way you feel about yourself. Okay. Give me another warning sign . Another is cutting out whole food groups. So, thats where you might become a vegetarian just so youre eating less, not because you care about animal rights. Whenever youre avoiding eating a larger variety of foods,
Okay. So, can you give me some of the warning signs . Sure. The first one is describing fat as a feeling. So, when you hear yourself Say Something like, i feel fat, or even talk about yourself as being too fat, thats a clue that you might be too selfcritical and that your appearance is becoming so important that its affecting the way you feel about yourself. Okay. Give me another warning sign . Another is cutting out whole food groups. So, thats where you might become a vegetarian just so youre eating less, not because you care about animal rights. Whenever youre avoiding eating a larger variety of foods, thats a clue that it might be going too far. Interesting. Are there any other warning signs . Avoiding eating with other people. So, when eating becomes a problem, it often isolates you, and youre more inclined to eat dinner with friends. So, if you find that youre avoiding eating with your friends, it means you might be too concerned about controlling what youre eating. Ive been with
And how thin you look, can be downright unhealthy. Dr. Megan jones is a psychologist from stanford university, and shes here to discuss this. Welcome. Thanks for having me. So, doctor, when it comes to worrying about weight, how can i tell if im going overboard . Well, there are some common warning signs that we like to think of that will give you a clue that maybe its going too far. Okay. So, can you give me some of the warning signs . Sure. The first one is describing fat as a feeling. So, when you hear yourself Say Something like, i feel fat, or even talk about yourself as being too fat, thats a clue that you might be too selfcritical and that your appearance is becoming so important that its affecting the way you feel about yourself. Okay. Give me another warning sign . Another is cutting out whole food groups. So, thats where you might become a vegetarian just so youre eating less, not because you care about animal rights. Whenever youre avoiding eating a larger variety of foods,
He did not grant any interviews but his teammates were behind him. As a member of this team we support all 50 or 60 guys on this team. We have their backs regardless of the situation and thats no different with chandler. He has our support. Ed Bill Belichick was not scheduled to speak today. Hes scheduled to speak tomorrow morning. It is now official. The eighth largest fortune 500 company is moving to boston. General electric announced that it will move its Global Headquarters to the seaport district this summer. Including 25 million in property tax relief, plus a 120 million state package including costs. Its a win for the city. What it will do for the city of boston and the commonwealth of massachusetts is spur a lot of other companies to look at the diversity of our city, the friendly environment in our city that were putting out there. Were excited about this. Ed as you just heard from the mayor he hopes this is the start of luring other megacompanies to boston boston. The dow plu
60mileanhour in some parts of the region. You can see the wind gusting so strong right now. Combined with the snow thats coming down, visiblity is greatly reduced. Stay off the roadways. Were talking about treacherous conditions down to under a mile. When visibility is less than a quarter of a mile with the blowing and drifting snow as well as the strong wind gusts youre talking about blizzard warning conditions. Thats why we have a blizzard warning across the cape and island. North. These winds pushing up the water along the coast coming up im going to show you the coastal concerns, how long that will last in a few minutes. Over to you. All right. Soon. Lets get to conditions on the cape. As sarah mentioned the cape sunday a blizzard warning. Robert goulston is live with a look at conditions. Robert, the wind and snow have been going for most of the day. That the wind is blowing good here. Were on the shoreline. [audio difficulties ] you can see were at sandy neck beach. That wind is