Okay. So, can you give me some of the warning signs . Sure. The first one is describing fat as a feeling. So, when you hear yourself Say Something like, i feel fat, or even talk about yourself as being too fat, thats a clue that you might be too selfcritical and that your appearance is becoming so important that its affecting the way you feel about yourself. Okay. Give me another warning sign . Another is cutting out whole food groups. So, thats where you might become a vegetarian just so youre eating less, not because you care about animal rights. Whenever youre avoiding eating a larger variety of foods, thats a clue that it might be going too far. Interesting. Are there any other warning signs . Avoiding eating with other people. So, when eating becomes a problem, it often isolates you, and youre more inclined to eat dinner with friends. So, if you find that youre avoiding eating with your friends, it means you might be too concerned about controlling what youre eating. Ive been with some friends that measure everything they eat. They want to know the number of calories. They want to know how much fat. Is that also something that could be a warning sign . That is definitely a warning sign. So, when you find that youre counting calories, that youre trying to keep track of what youre eating in a really detailed way, thats also different than just being aware of what youre eating and trying to eat generally Healthy Foods but allowing space in your diet for those favorite foods. How about if youre feeling uncomfortable about what youre eating or after youre eating . What about that . A really serious red flag is when you feel ashamed or guilty after eating. So, that emotional component, that feeling really hard on sign that you could get that you could and should get help. And, you know, a lot of people talk about wanting to look like either a model theyve seen in a magazine or maybe even a celebrity theyve seen in a movie. Is that something to be wary of . That is, because holding yourself to an unrealistic standard so a standard thats just too high, like looking like a model or a celebrity really sets you up to have a negative relationship with yourself. It sets you up to feel bad and to do things that might be really unhealthy to try to get there. Doctor, does having just one of those warning signs mean i have to get help . If you feel ashamed or really guilty after youre eating, or you even feel ashamed or guilty about the way that you look, thats a sign that you should get help. Okay. So, what do you suggest . Where do i go for help . Well, a great place to start is talk to a trusted adult, talk to your doctor, and just get am i is this okay . Am i eating in a healthy way, or am i going overboard . Am i cutting out too many things . Am i upset with the way i look to a degree, to an extent, that really is causing me suffering . Youre also working with a new app called go lantern. Tell us about that. So, golantern. Com is an online tool where people can go to take a free assessment to get feedback on your emotional wellbeing. So, what that means is youll get asked questions about your sleep, about your moods, or how you feel, and about your eating behavior. And then youll automatically get feedback about where you fall on a range. So, am i doing okay, or am i doing a little bit worse than others . Meaning that maybe i should go talk to my doctor. Interesting. Thank you very much, dr. Jones. Just to review, here are those warning signs again. You describe fat as a feeling. You eat a limited variety of foods or become a vegetarian just so you eat less. You avoid eating when other people are around. You constantly calculate the amount of fat, carbs, or calories. You feel ashamed or guilty after eating. You dream of having a body like models or celebrities may have. As dr. Jones said, having one or two of these signs doesnt necessarily mean you have an eating disorder. But it is food for thought. For teen kids news, im katie. Well visit a Music Program where the teachers are truly in studies show that learning to play an instrument develops our brains in a way that helps us better learn other subjects, yet many schools dont offer Music Lessons due to budget cuts, and a lot of families just cant afford private lessons. Thats why this next story is music to our ears. So, to play hot cross buns we use the notes b, a and g, right . So, this ones b. This might look like any afterschool Music Program, but look a little closer. [ saxophone plays ] thats right. This teacher is a teen. Hes part of a program called achord with kids. Young volunteers teach kids who might not be able to afford Music Lessons. [ keyboard plays ] the program was orchestrated by two friends, chase and austin. Musics had a big impact on us, and we really wanted to share the joy of music with everyone here because they might not have the privilege to be able to have enough money to buy an instrument or something. The guys took their idea to a nearby community center, named after the famous scientist George Washington carver. Well, we came here, and we here, and we asked if we could start this program, and through those channels, we were able to get this program off its feet. Many of their classmates were happy to help. So, put your second finger there. [ violin plays ] see, right at the end, that was perfect. Like, literally, it was perfect. When one of my friends told me about this opportunity to work at the carver center, to teach kids the instrument that i played and that the kids were very eager and willing to learn, then i really wanted to be a part of this program, and in order to give back to my community by using the skills that i have learned. Start from middle c. And then we go up. You could say this instructor has the perfect name for teaching music. Her name is melody. Yeah, a lot of people say that. [ laughs ] i started playing piano at the age of 5, so ive been playing for a total of 10 years now, and its been a really great and i think after giving concerts and things like that, i think its great to be able to reach out to the community and share my love of my instrument with everyone. Two of the instructors are chases younger brothers. Alex teaches guitar. Good job. And now over here. As soon as i heard that my brother was doing this, i wanted to join. Its a really fulfilling experience. And you really get to develop a relationship with these kids through music, and its really something special. Remember, you want this hand on top. Yeah. The students choose what they want to learn. Theres no pressure, just fun. [ drumming ] they tell us what they want to be taught. And so it makes it unique from any other program because theres no strict guidelines or deadlines or performances we need to be ready for. Its really just a fluid thing. Volunteers teach music basics, as well. The program is a big success. Can turn a good idea into action. 1, 2, 3, 4. Really, all you have to do is find the right people and ask them how to start it. And even if music isnt your thing, just doing Something Else to help others is really a great thing. Of course, it helps if youre as talented as these two. Chase started on the piano in second grade and moved on to the saxophone. Austin plays guitar, piano, drums. And, oh, yeah, he sings, too. There will be many other nights like this when ill be standing here with someone new austin plans to make music his career. Chase isnt sure about what his future holds. But one thing is certain theyll always have music in their lives. And they want other kids to have it, too. Coming up, ill tell you about an organization that helps Wounded Soldiers in a unique and if they return home wounded, they face another kind of fight. Carina tells us about an organization that literally races to help. Im very proud of what we did, and if i had to do it again, i would do it again. Those words are especially meaningful when you realize how much Staff SergeantDe Los Santos gave for his country. He lost his leg in afghanistan when his unit was attacked. It was like everything was, like, in slow motion, kind of like being in a movie. And then when they pulled me out of the truck, thats when the pain. That pain. After the pain came the questions. His plans for the future seemed shattered. You know, i was like, wow. My life is over. Whats going to happen to me . But Staff SergeantDe Los Santos didnt give up. Strength. And he learned about an Organization Called achilles international. In greek mythology, achilles was as close to being invincible as any warrior could be. But even the greatest warriors can be hurt. Achilles international encourages disabled athletes to compete in marathons and other public events. And they have a special chapter for members of our military. Its called the freedom team of wounded veterans. They meet the wounded vets, and then they give them the opportunity to participate in these events, and through these events, by doing these events, they can see their potential. They can see that they can be incorporated into society in a very positive way. It worked for Staff SergeantDe Los Santos. He was introduced to for a marathon 26. 2 miles of fierce determination. That was my first marathon, and let me tell you, it was hard. And i made it. It was the best feeling ever, because it made me realize i did a marathon. If i can do this, i can do anything. In fact, since that first marathon, the sergeant has completed many marathons and raced 3,000 miles across america. Achilles also runs programs for kids with disabilities. You can find out about training, as well as racing opportunities, by checking out the link on our website. Whether a soldier or a kid, the goal is the same. It doesnt matter if you run, walk, or roll towards the finish line. What matters is that youre able to show that youve got as much in 1927, babe ruth broke the singleseason record for home runs with 60 in a single season, but lou gehrig also had a phenomenal year. He hit 47 home runs, batted. 373, and had a leagueleading 173 runs batted in, which is amazing considering he came up to the plate 60 times that year without anyone on base because of ruths home runs. Gehrig eventually won the 1927 mvp and helped the yankees win the world series against the pittsburgh pirates. Im matt for teen kids news. Coming up, we find out what teens think. Our speak of the week question is next. Dont go away. Teen kids news will be right speak of the week is when we get to hear what you have to say. Heres this weeks question. Katy perry was stalked by them. Kanye west actually attacked one. During a highspeed chase, Princess Diana was killed trying to flee from them. Im talking about the paparazzi, photographers who try to capture pictures of celebs without their permission. While there are some laws that restrict how intrusive the paparazzi can be, many celebs enough. Should the paparazzi be subject to stricter laws . Thats a hard one. I mean, they are celebrities, you know, so they are choosing to put their lives out there, but then again the paparazzi get, like, really crazy. Oh, yeah, totally. Like, they invade peoples privacies, and i know its their job, but it should be no ones so there should be definitely stricter laws. Yes, i do think there should be stricter laws about the paparazzi, because many celebrities can be hassled or abused when they go out, and sometimes they just want to be left alone. And so, celebrities have to deal with them so much that sometimes they snap and they get a bad rap for yelling at them. I dont think that its fair that just because someone is an actor or a singer or whatever that we feel like we have ownership over their lives, you know. They should be able to have the same privacy that we are allowed to have. Lawmakers in california listened to celebs like Jennifer Garner and halle berry testify on how paparazzi not only stalk them but their children, as well. One picture may be worth a thousand words, but when it comes to hounding kids, just one word is sufficient dont. With speak of the week, im eden. Dont throw out those dead batteries. Theres now a flashlight that can use them. Heres why. Once the voltage drops below a unable to power most devices. But theres still energy trapped inside the battery. So, the people at popsci. Com had a bright idea create a flashlight that works off of very low voltage. To learn how to build your own deadbattery flashlight, check out the popsci website. This Important Message is brought to you by the National Road safety foundation. [ horn honking ] all across america families are coming back to Time Warner Cable for a whole new experience. Even the kids are impressed. Oh shes impressed. Were catching up on movies and shows on demand just as fast as we can watch them. Twcs home wifi is so strong we can use all our devices at the same time. Come back today. Youll get 100 meg internet, tv, phone and more for 89. 99 a month. And now, get a 300 reward card. This report is brought to you by the fox sports at the new York Auto Show on fox sports 2. Were taking you behind the scenes at a 2016 new York International auto show. Kids, i get to be your tour guide. All right, lets get right to it. First up, sedans. First launched in 1966, its the 2017 Toyota Corolla, and with more than 43 million corollas sold in the marketplace, theyre now celebrating their 50thyear anniversary. The exterior of the new Toyota Corolla has been updated as well as the interior. Look for that vehicle to hit showrooms here in the very near future. All right, looking for an affordable vehicle . Take a look at the 2017 Mitsubishi Mirage g4 sedan. Standard features now include ports, keyless entry, and, of course, android auto and apple carplay. And, of course, that price under 14,000 makes it affordable for your firsttime driver. All right, parents, this ones for you. Its the 2017 kia cadenza. Totally redesigned with a more luxurious interior and more masculine exterior. Expect that cadenza on the market here in the very near future. All right, we got to talk about s. U. V. S. Buick launching the allnew 2017 buick encore here in new york. By the way, the buicks the bestselling vehicle in 2015 for the brand. 60 of all buicks sold today are s. U. V. S. New exterior, new interior, and an 8inch touchscreen, pushbutton Start Feature and keyless unlock on the interior of that buick encore. Mitsubishi launching the allnew 2017 Mitsubishi Outlander plugin hybrid electric vehicle. Its the worlds first plugin hybrid electric crossover vehicle, and its a full fivepassenger outlander. Beautiful new interior, thats the j1772 plug that you use to plug it into the wall. Jeep launching the 2017 Jeep Grand Cherokee summit and trailhawk. Look at that coming down the steps right there. Its all about offroad but with a luxurious interior. Look for these jeeps to hit the road later in 2016. By the way, thats the trailhawk, their topoftheline edition. Acura also launching their new 2017 acura mdx here in new york. Its acuras first hybrid mdx edition. Its also a world debut here in new york, but one of the key features with this vehicle semiautonomous driving. Simply take your hands off the steering wheel, and for less than 60 seconds, the car will drive itself. Big news from lincoln here in new york, as well, its the Lincoln Navigator concept, and lincolns claiming this will be the most spacious navigator yet. Check out those gullwing doors. Very similar to a mclaren with those concertina dropdown steps with that vehicle. I believe this new lincoln will future. All right, you cant talk auto shows without talking about electric. The vehicle over my shoulder here, its the allnew 2017 hyundai ioniq, and its the worlds first dedicated Vehicle Platform with three electrified power trains hybrid, plugin hybrid, and allelectric models. One of the key features thats a standout for me in this and will resonate with families at home is a wireless smartphone charging system on the interior. I know youre waiting for it. Kids, parents alike are gonna really love this. This is all about sports cars for this last segment. Lets get right to it. Its the allnew 2017 jaguar ftype svr convertible. Its all about pedigree. Under the hood, supercharged, 575 horsepower, v8 engine, zero to 60 in less time than it will take you to put on your seat belt by the way, thats 3. 5 seconds with a top speed of 195 miles per hour. Well close it out with this. Nissan showcasing the allnew 2017 gtr here in new york. The gtr has been newly vmotion grille, a new hood, front spoiler, and bumpers really to accentuate the look of this purebred racecar. By the way, 565 horsepower under the hood. So much news, so little time. This has been mike caudill for teen kids news. That wraps up our show. Be sure to tune in to teen kids news again next week. male narrator on todays special paid presentation for Cindy Crawfords new meaningful beauty ultra, brought to you by guthyrenker, youll discover the secrets to not only aging gracefully, but beautifully while looking your absolute best every step of the way. I think my philosophy on aging is really more my philosophy on living, which is just do it well, take care of yourself. R where you are pand being the best you that you can be in that moment. Then its not aging, youre just living. female narrator in the next few minutes, some of the worlds most Inspiring Women will share with you the secrets to looking as young on the outside as you feel on the inside. valerie i am 54 years old, and i feel like i have that little extra oomph that i need because my skin looks good. I love my skin now. I love it. Theres no question that my skin is better now than it was five years ago. norma at 65 years old, i feel absolutely fabulous, and when i look in the mirror, i feel beautiful. linda im 51 years old r and my skin has never looked better. soft music p hi, im valerie bertinelli. Lets face it rwere all getting older, but does that meanr we have to look older . What if we could chooserto stay young looking . R well, maybe we can. Just look at cindy crawford, for example. After three decades