Ancient rituals to adapt to your current lifestyle
Wed, Apr 28 2021 13:21 IST |
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Ancient rituals to adapt to your current lifestyle. Image Source: IANS News
New Delhi, April 28 : Established about 4,500 years ago, the Indian culture is among the world s oldest cultures in the world. Several Indian scriptures describe India as Sa Prathama Sanskrati Vishvavara or, the first and the supreme culture of the world.
Traditional Indian practices and ways of living have been found to prolong one s life span, help sustain a healthy life, and live a disease-free happy life. These traditions that have been passed down generations, from our great grandmothers to us, have their own significance and importance. While the lives we live today is far from what life was like 50 years ago, a lot of what was needs to be preserved. Listed below are a few ancient rituals that help one lead a healthy lifestyle, and also help develop a deep meaningful relationship with nature:
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Swami Ramdev
Coronavirus cases are increasing rapidly in the country. Curfew and lockdown seem like the only logical way to curb the growing number of cases. due to lack of antibodies it is getting for the doctors to cure those affected by the deadly virus. In such a situation, it is important that you increase your own immunity. According to a study, 50 per cent of people do not wear masks properly and on;y 14 per cent wear them properly. If you want to protect yourself from contracting the virus, then it is important that you wear a mask properly and maintain social distancing. Here are some yoga and ayurvedic remedies from Swami Ramdev that can help you strengthen your immunity.
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Breaking free from your yoga pants habit may feel like a stretch, but you have options. Photo: Patrik Giardino/Getty Images
If there’s one thing good that comes out of our pandemic year, it’s the reminder that comfort is a gift. And what’s more comfortable than yoga pants? Comfortable yoga pants.
Don’t get me wrong. I love my tights. They hold things together and allow for maximum movement. They’re easy without being sloppy. But they’re not the end-all-be-all of yoga clothes. In fact, there may be better options.
What are yoga clothes?