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Ancient rituals to adapt to your current lifestyle Established about 4,500 years ago, the Indian culture is among the world’s oldest cultures in the world. Several Indian scriptures describe India as ‘Sa Prathama   |  30 April 2021 4:02 AM GMT Established about 4,500 years ago, the Indian culture is among the world s oldest cultures in the world. Several Indian scriptures describe India as Sa Prathama Sanskrati Vishvavara or, the first and the supreme culture of the world. Traditional Indian practices and ways of living have been found to prolong one s life span, help sustain a healthy life, and live a disease-free happy life. These traditions that have been passed down generations, from our great grandmothers to us, have their own significance and importance. While the lives we live today is far from what life was like 50 years ago, a lot of what was needs to be preserved. Listed below are a few ancient rituals that help one lead a healthy lifestyle, and also help devel

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